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 Yes, you can stop smoking without gaining weight. Most people who are hypnotised using my approach never smoke again, many quit even after as little as one session. However, there are some people that may require more than one session.
In cases where a person has failed to stop smoking, it was found that the person really did not want to quit or wasn’t 100% committed to their decision to quit, but was merely trying to please someone else who wanted them to stop. This is why it’s important that you must take responsibility for your own decision making. When you decide to quit, you must be prepared to commit to that decision. That means never, ever, smoke again. Not even a puff of a cigeratte.
Quit Smoking Now
When you are ready to quit for good, then you are ready for hypnosis. My professional goal is for you to stop smoking as soon as possible.
Hypnosis is a tool that can help you, just like it has helped millions of other people to take back control and quit using tobacco, whether it’s cigarettes, cigars or pipe tobacco. Take back control and quit the habit, for good.
Will I gain weight?
Gaining weight when you quit tobacco is not inevitable. If you are concerned about gaining weight when you quit, inform me before the session so that I can provide you with the proper hypnotic suggestions and information so that you will be able to quit smoking without gaining weight!
Two customized programmes from which to choose.
We offer two programmes because it is our experience that a “one size fits all” approach does not provide the same effectiveness of offering a more flexible and customised approach. I can help you decide which programme is best for you during our pre-session conversation.
One approach that we offer is an Accelerated Approach to Stop Smoking. This programme generally requires one session to complete. A follow-up session may be required to provide reinforcement. However, from my experience over the years of developing and utilising this approach, many quit after the initial session and don’t require a follow-up session. This is ideal for the smoker who had been smoking about 20 cigarettes a day over 10–20 years.
The other programme is a more detailed Hypnotherapy Stop Smoking Programme that addresses additional deeper issues that cause you to continue to smoke. Most smokers recognize that their habit is more than just a habit, and that stress and other emotions can play a major factor. When they are under stress or experience other emotions, the drive to use tobacco can become much stronger.
The Hypnotherapy Stop Smoking Programme is designed to help reduce the level of stress you feel in your life, while at the same time provides you with powerful hypnotic suggestion that will make it easier for you to quit smoking.
With this more detailed and educational approach, you have the opportunity to learn self-hypnosis. By learning self-hypnosis you can be confident that you can reinforce the new patterns of behaviour of a non smoker.
As a bonus, once you learn self-hypnosis it can help you make other positive changes you want to make in the future, such as: removing other bad habits, improving motivation, improving sleep and much more.
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There are many reasons for wanting to quit smoking. The following are some of the reasons why past client’s decided to quit. What’s your motivation to quit?
